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Jun 21Liked by Jan Stoneburner

I took a sabbatical to relieve the stress, but in the middle of it I decided to renovate my apartment and moved, my cat and I, to live as a guest in a family member's house and then the left side of the brain took over during this period. .. LOL

P.S. 1 - I read Dr Taylor's book, when she participated in Graham's podcast, I think I'll read it again

P.S. 2 - I already told you, but I'll repeat it, I love the humor you convey in your texts.

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Thanks, Angela! Ah, yes, that left side is our connection to the external world — not surprising you spent a lot of time there again. 😃 I return to the book a lot. Don’t forget to have some fun! ❤️

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To relieve my anxiety I pray and meditate or I go for a long hike.

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Lucy — those are two of my favorites. It’s amazing how they heal the soul. I thought baking may be one of yours too. 😊 Of course, that causes me anxiety. Ha! Xoxo

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Yes I still do baking is my drugs🤣😂 this Mayo trip is exhausting long day yesterday and not so bad today .

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You know I love all about the characters! I loved this Jan! I loved the name Janet Lee! The intertube story was so great! To answer your question, I relieve it through breathwork, using my 5 senses, writing and certainly not least prayer.

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